When creating wellness, what you put into your body as fuel, how you remove waste, and how you care for yourself powers your healing process.
Contrary to fad-diet-guru-messaging, there is no one diet or lifestyle that fits each person’s unique bio chemistry. True health is achieved by understanding what your body needs right now to create the health you desire. At My Self | My Health we understand that using the practice of Clinical Nutrition can reveal the missing factors that your body craves in order to perform well.
What makes our Clinical Nutrition & Detoxification Program unique is our dedication to identifying the missing components in your nutritional profile utilizing advanced bloodwork beyond what your doctor has prescribed. In addition, we clearly identify how your lifestyle choices are supporting or impacting your health. With this essential information we then create a targeted plan that fulfills your health goals, lifestyle, and unique biochemical needs.
Our Clinical Nutrition & Detoxification Program is a simple 2 step process:
Step 1 | Evaluate
Step 2 | Detoxify
Step 2 | Nutrify
Benefits of the Clinical Nutrition & Detox Program
Once the body is no longer in survival mode, it can thrive by:
Even Serious Health Conditions Are Reversible
Conditions Treated Include:
Why See a Clinical Nutritionist?
The truth is most people would benefit from some guidance on the best way to eat for their bodies. There is much misinformation out there. Even people who make a real effort to eat well may be making the wrong food choices for their unique biochemistry. There is no one-size-fits-all diet or lifestyle.
Far beyond the scope of your annual wellness exam with your doctor, Clinical Nutrition utilizes cutting edge science & personalized assessment to get at the underlying causes of your health condition. Beginning with a customized health assessment, we form a clear picture of your current state of vitality. Then we prescribe a protocol of blood and saliva tests to reveal food toxicities, genetic mutation for detoxification function, fungal infections, nutritional deficiencies and hormonal imbalances.
Understanding your unique biochemistry and lifestyle allows us to target what specific ways of eating, cleansing, moving and self-care will lead you toward health.
Investigative Bio-Chemical Testing
Bio-Chemical Testing Includes:
Comprehensive Nutrition & Detoxifcation Plan
Herbs / Botanicals
Meet Jade Arellano,
Your Clinical Nutritionist
Jade Arellano is one of the country’s leading authorities on the science of nutrition. In combining her specialty in autoimmune and genetic disorders with her expertise in inflammatory disease, functional medicine and movement, she creates targeted treatment plans to wholly transform health.
With her B.S. in Medical Science, M.S. in Applied Clinical Nutrition, and now the coveted post-graduate Certified Nutrition Specialist designation, Jade has become a nationally sought-after holistic health practitioner. Her classes at the University of Oklahoma Health & Exercise Science department are some of the most favored in the curriculum.
Through an intensive health evaluation including labwork, intake forms and one-to-one discussion, Jade tailors dynamic therapies unique to each person. Beyond precisely monitored prescriptions for nutritional supplements, botanicals, and food therapy, Jade prescribes movement plans and lifestyle changes to address the individual person as a whole. In this way she has been able to guide clients toward an entirely healthy and vital life.
Jade Arellano, MSACN, CNS
Your Clinical Nutritionist
What’s Included in the Program?
An individualized protocol of medical lab tests to access your unique bio-chemistry will be recommended based on your state of health and symptomology. These test will be administered at a local lab and individual fees apply.