The 10 Essential Principles of Vitality
What can
My Self | My Health
do for you?
Do you love your life? Is every day uplifting and meaningful? Or are there things in the way?
Many people are struggling with health problems which seem to have become a permanent fixture. But the truth is, it’s never too late to experience vitality. You just have been missing some key elements: information about how wellness is truly created & sustained, insight into your deeper impulses, diagnostic tools that give greater understanding about the science of the body, and a knowledgeable practitioner that truly cares about you – body, mind and spirit.
How can you create vitality for yourself? There is no one-size-fits-all program. The path to vitality is as unique as you are. At My Self | My Health, we make sense of how your experiences, your diagnoses, your genes, your beliefs, your feelings, and your habits are influencing your sense of wellness.
Our programs and services are designed to help you discover the path to vitality that is effective for you. Together we will create the plan that will resolve your pain, boost your energy and clarity, and uplift your mood to new heights. Even if you have struggled for years, there is a way forward for you.
If you are seeking personal, custom support to navigate your path to vitality, our My Whole Health Program is a powerful place to start.
Experience Real Vitality Now!

My Whole Health Program
This intimate 3-month program is designed to help you make sense of your complex health. By giving you expert 1-on-1 support during your journey to wellness, your Holistic Health Advocate clears away the confusion about what’s been going on in your health – even when your MD’s have tried and failed. Discover the life-changing impact of a customized treatment plan that addresses the deep, real, complete you. Experience healthcare with a soul.

The Food Toxicity Program
Did you know that even healthy foods can be toxic for you? Good news, there is a food toxicity blood test which identifies which specific foods are harmful for your unique bio-chemistry. Find out which foods have been poisoning you and how to reverse the inflammation and damage this has wreaked on your health. Eliminating these foods is the holistic secret weapon for activating your vitality. Launch a revolution in your health.

Your Vitality Personality Program
Your personality type has a key role in determining your health. In your pursuit of wellness, often a large part of you resists making the necessary changes. This self-sabotage slows or even derails your progress. In this revolutionary program, we guide you to rapidly revamp your health through creating targeted support for your personality type’s specific needs. Discover how you can remove the roadblocks and experience your highest vitality.
My Self | My Health is All About You!
Our programs are designed to help you:
- Experience Real Vitality
- Resolve Chronic Pain
- Sharpen Mental Clarity
- Decrease Anxiety
- Sustain Restorative Sleep
- Reverse Signs of Aging
- Activate Enduring Energy
- Dissolve Resistance
- Diagnose Mystery Illness
- Support Hormones & Libido
- Reduce Inflammation Dramatically
- Elevate Sense of Purpose
What Sets Us Apart
from Other Wellness Programs?
01 | WE LISTEN
One of the most frustrating parts of typical healthcare is that you only have a few minutes with your doctor. We give you the time you need to tell your complete story, so you can get a complete solution.
04 | CUSTOMIZED
Our programs are designed to adapt to each person’s needs. Through health assessments, personality testing, bloodwork, and more, we tailor our guidance to address your unique health picture.
02 | WE CARE
This healthcare model was designed out of a desire to bring people the real information they need in order to get the results they seek. Our guidance centers around meeting your true needs.
05 | MEASURABLE RESULTS
Our programs are designed to adapt to each person’s needs. Through health assessments, personality testing, bloodwork, and more, we tailor our guidance to address your unique health picture.
03 | INTEGRATIVE
This healthcare model was designed out of a desire to bring people the real information they need in order to get the results they seek. Our guidance centers around meeting your true needs.
06 | ONGOING SUPPORT
Whether you prefer individual consultations or online programs that go at your pace, we are always available to you. Take every course we have or check-in once a year, we are here to meet your needs.
Your Health Advocate

Candice Thomas, Dipl.Ac.
Candice Thomas is the founder of My Self | My Health. Drawing on her dynamic education in molecular biology, eastern medicine, and psychology, she creates revolutionary custom treatment plans for people who seek to be truly well. Booked nationally as a speaker on the deeper drives behind the dynamics in our health, she presented her original research at the Science of Consciousness Conference 2020. As an award-winning Acupuncturist, Educator and Holistic Health Advocate, Candice is committed to helping health-seekers discover the fundamental tools necessary for creating true vitality.
Endorsements from Our Clients,
Real People Just Like You





